Biohacking Kompakt

Peptide & Experimental

MK-677 (Ibutamoren)

Oral ghrelin receptor agonist (GH secretagogue) · Ibutamoren, Nutrobal, MK-0677

MK-677 is an orally available ghrelin receptor agonist that raises growth hormone and IGF-1. In the longest trial, lean mass increased, strength and function did not. A second trial was stopped early because of a heart failure signal.

What MK-677 is

MK-677, also called ibutamoren, activates the ghrelin receptor, also known as the growth hormone secretagogue receptor, in the pituitary gland and thereby triggers releases of growth hormone and, as a consequence, of IGF-1. Unlike the peptides of this class, the substance works orally.

That this mechanism works in humans is undisputed and confirmed in several randomized trials. The real question is whether the hormone rise leads to a benefit you notice: more strength, better function, less fat. It is exactly at this point that the data break off.

Mass is not function

IGF-1 and lean mass are surrogate markers, that is, measures that stand in for a hoped-for benefit. Whether actual strength or everyday function results from them must be tested separately, and it has been tested.

A review of sarcopenia drugs summarizes the state of knowledge for the entire substance class: several candidates increase muscle mass, only a few consistently improve muscle strength or physical function. The authors explicitly speak of a discrepancy between surrogate endpoints and clinically meaningful outcomes. No agent in this class is approved.

What is well supported

  • The effect on lean mass was a primary endpoint that was met. In the double-blind, placebo-controlled trial in 65 healthy adults aged 60 to 81, lean mass increased after one year on 25 mg daily by 1.1 kg (95% CI 0.7 to 1.5) and decreased on placebo by 0.5 kg (−1.1 to 0.2), p<0.001. Body weight rose by 2.7 kg (2.0 to 3.5) versus 0.8 kg (−0.3 to 1.8), p=0.003.
  • The rise in IGF-1 has been met as a primary endpoint several times. In 123 older hip fracture patients over 24 weeks, plus 51.4 ng/ml (95% CI 34.42 to 68.44), p<0.001. In hemodialysis patients in a randomized crossover, a 65% greater rise than on placebo (ratio of geometric means 1.65, 95% CI 1.33 to 2.04), p<0.001. In the two-year trial, growth hormone and IGF-1 rose as well. The effect on the hormone axis is therefore undisputed.
  • The main trial is unusually long and cleanly designed for this substance class. Two years, randomized, double-blind, placebo-controlled, modified crossover, with two prespecified primary endpoints at one year. One of them was met; the other — abdominal visceral fat — was missed and reported as missed. Such a design is the exception among non-approved substances.
  • The substance has been studied for side effects over unusually long periods. 65 participants over two years, 123 patients over 24 weeks, 22 over three months, plus documented case reports. For a substance without approval this is a broad safety picture — although it is not a favorable one, as the section on safety shows.

What the studies show

Two years, 65 older adults: mass yes, function no

The largest and longest trial was double-blind, randomized and placebo-controlled in a modified crossover design: 65 healthy adults between 60 and 81 years received 25 mg MK-677 orally daily for two years. Primary endpoints at one year were lean mass and abdominal visceral fat. Lean mass was met: minus 0.5 kg (95% CI -1.1 to 0.2) on placebo versus plus 1.1 kg (0.7 to 1.5) on MK-677, p<0.001. Visceral fat was missed, as was total fat mass. Body weight rose by 0.8 kg (-0.3 to 1.8) versus 2.7 kg (2.0 to 3.5), p=0.003, with the gain in limb fat being greater on MK-677 (1.1 kg versus 0.24 kg, p=0.001).

The sentence that matters

Isokinetic strength, physical function and quality of life were measured in the same trial. None of these measures improved. The authors state verbatim that the increased lean mass did not lead to any changes in strength or function. As a limitation, they themselves cite insufficient statistical power for the functional endpoints. What is demonstrated is therefore a change in body composition, not a noticeable benefit.

Hip fracture patients: stopped early

A randomized, double-blind, multicenter phase IIb trial gave 123 older hip fracture patients (62 versus 61) 25 mg daily over 24 weeks. The IGF-1 endpoint was met, plus 51.4 ng/ml (95% CI 34.42 to 68.44), p<0.001. Function was missed: stair-climbing power was plus 12.5 watts (95% CI -10.95 to 35.88, p=0.292); the confidence interval includes zero. The only positive measure was gait speed, with a score difference of 0.7 (0.17 to 1.28, p=0.011). The trial was stopped early because of a safety signal for heart failure. The authors’ conclusion is that MK-677 had an unfavorable safety profile in this patient group.

Dialysis patients: a pure lab-value endpoint

A randomized, double-blind crossover trial over three months in hemodialysis patients enrolled 26 people; 22 completed it. The primary endpoint IGF-1 was met, with a 65% greater rise versus placebo (95% CI 33 to 104%; ratio of geometric means 1.65, 1.33 to 2.04, p<0.001). The authors conclude by stating that studies are needed to test whether MK-677 improves strength, quality of life and survival. A clinical or functional benefit was not shown.

What the studies do not show

  • More strength. The two-year trial explicitly stated that the increased lean mass did not lead to any change in strength or function.
  • Better physical function. In none of the randomized trials evaluated was a functional improvement shown as a met primary endpoint.
  • Fat loss. Visceral fat was a primary endpoint and was missed; total fat mass did not change either. The gain in limb fat was actually greater on MK-677.
  • An anti-aging benefit. What is demonstrated is body composition and lab values. These lab values go hand in hand with rising fasting glucose, falling insulin sensitivity and rising cortisol.

Status, approval and legal

MK-677 is not an approved medicine but a research substance. Even for the indication sarcopenia, no agent in this class is approved. In competitive sport the substance is banned.

It is traded as a research product, that is, without pharmaceutical quality control. One documented case report concerned preparations that contained, in addition to MK-677, other active substances as well as undeclared testosterone, estradiol and growth hormone.

Safety

In the two-year trial, fasting glucose rose by 0.3 mmol/l, that is, 5 mg/dl (p=0.015), insulin sensitivity fell, and cortisol rose by 47 nmol/l (28 to 71, p=0.020). These are not marginal findings but the flip side of the hormone effect: metabolism measurably worsens while lean mass increases.

The phase IIb trial in hip fracture patients was stopped early because of a safety signal for heart failure; the authors attested an unfavorable safety profile in this group. In addition there are case reports: liver injury after two months of MK-677, with transaminases that normalized after stopping, as well as gynecomastia and hypogonadotropic hypogonadism with mixed preparations.

BK-Score Supported, with caveats

Human evidence6
Mechanism8
Safety data5
Hype gap3
Track record of use4

Here there are genuine human studies, including over months, and they show more than just the mechanism: growth hormone and IGF-1 rise, and lean mass increases measurably – in 65 healthy older adults over one year by 1.1 kg versus −0.5 kg on placebo (Nass et al., Ann Intern Med 2008), in 24 obese men after just eight weeks (Svensson et al., JCEM 1998). What was absent in both studies: more strength, better function, less fat. What came on top: a worsening of glucose tolerance, water retention, hunger. Another trial in 123 older hip fracture patients was stopped early because a signal for heart failure emerged (Adunsky et al. 2011). The effect on the hormone axis and on lean mass is demonstrated; the benefit used in the advertising is not.

The score rates the state of knowledge, not the substance. “Safety data 9” means well studied – not harmless. “Track record of use 9” means used long and widely – that is not proof of efficacy.
Subjective assessment by Biohacking Kompakt based on published scoring rules – not a scientific rating and not a medical recommendation. Rules and all ratings (German)

Frequently asked questions about MK-677 (Ibutamoren)

Does MK-677 really build more muscle?

More mass yes, more strength no. In the two-year placebo-controlled trial in sixty-five healthy older adults, lean mass increased by 1.1 kilograms versus minus 0.5 kilograms on placebo. Isokinetic strength, physical function and quality of life were measured and did not improve. The authors state this explicitly.

Does MK-677 burn belly fat?

No. Abdominal visceral fat was a primary endpoint in the two-year trial and was missed, as was total fat mass. Body weight rose by 2.7 kilograms on MK-677 versus 0.8 kilograms on placebo, and the gain in limb fat was greater on the substance than on placebo.

What side effects does MK-677 have?

Documented are fasting glucose rising by 5 milligrams per deciliter, falling insulin sensitivity and a rise in cortisol. A phase IIb trial in one hundred twenty-three hip fracture patients was stopped early because of a safety signal for heart failure; the authors attested the substance an unfavorable safety profile in this group. Case reports also describe liver injury.

Why was an MK-677 trial stopped?

Because of a safety signal for heart failure. The randomized, double-blind phase IIb trial gave one hundred twenty-three older hip fracture patients twenty-five milligrams daily for twenty-four weeks. The IGF-1 rise was achieved, the functional measures mostly not: stair-climbing power clearly missed significance; the confidence interval included zero. The trial ended early, and the authors attested the substance an unfavorable safety profile in this group.

Is MK-677 approved in Germany?

No. MK-677 is not an approved medicine but a research substance, and its use is banned in competitive sport. No agent in this class is approved for the indication sarcopenia either. The substance is traded as a research product without pharmaceutical quality control, which makes purity and content unverifiable.

Does the IGF-1 level rise measurably on MK-677?

Yes, and that is the best-supported effect. In hip fracture patients IGF-1 rose by 51.4 nanograms per milliliter, in hemodialysis patients by sixty-five percent more than on placebo. Both are lab values. Whether strength, quality of life or survival follow from them has not been shown in any of the studies.

The podcast episode (in German)

Episode 16

MK-677 (ibutamoren): Growth hormone from a tablet, fact-checked

The podcast by Paul Höser (Episode 16) · with Paul & Paula. Fresh, positive AI dialogue episode about MK-677 (ibutamoren) – the oral growth hormone stimulator: a tablet that boosts the body’s own GH and IGF-1 release via the ghrelin receptor. Popular for deep sleep, recovery, skin and lean mass without any injection (Nass et al., Ann Intern Med 2008: youthful GH/IGF-1 levels in older adults). Honestly put into context: appetite, water retention, higher blood sugar and a heart failure signal – plus the longevity nuance that very high IGF-1 is not automatically life-extending. Information only, no dosage or usage recommendation.

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Information only, not medical advice and not a usage or dosage recommendation. Prescription-only and unapproved substances belong in the hands of a physician. Last updated: 2026-10-04.