Biohacking Kompakt

Peptide & Experimental

Ligandrol (LGD-4033)

Selective androgen receptor modulator (SARM), not approved · LGD-4033, VK5211, VK 5211, SARM

Ligandrol, also LGD-4033 or VK5211, is regarded in the strength training scene as the SARM for building mass. In humans it has been studied briefly but with placebo control, and lean mass rose after just three weeks. Strength, long-term safety and the question of what is really in the capsule beyond the label remain open.

In short

Ligandrol activates the androgen receptor, the docking site of testosterone, and is supposed to act mainly on muscle and bone. In a placebo-controlled study with 76 healthy young men, lean mass rose dose-dependently within 21 days, by about 1.2 kg at the highest level, but leg strength did not. In older people after hip fracture, lean mass increased by up to 9.1 percent placebo-adjusted within 12 weeks, published only as a registry entry and company announcement. Within just three weeks, testosterone and HDL cholesterol fell, and there are several case reports of severe liver damage. Ligandrol is not approved anywhere and is on the doping list.

What it is

Ligandrol is a small, non-steroidal molecule with the development code LGD-4033. Under the name VK5211, the company Viking Therapeutics tested the same agent in older people after a hip fracture, a situation in which rapid muscle loss decides on independence.

In the scene, Ligandrol has a different reputation: stronger than ostarine, intended for building rather than maintaining. There is no head-to-head comparison in humans for this classification; it is based on user reports.

How it is supposed to work

SARM stands for selective androgen receptor modulator. The concept dates from 1999 and is modeled on the selective estrogen receptor modulators: an agent is meant to switch on the same receptor in one tissue and hardly at all in another. For the androgen receptor, that means: muscle and bone yes, prostate and skin as little as possible.

Ligandrol binds the androgen receptor with high affinity and is orally active. Because it is not a steroid, it is not converted to DHT or estrogen. A critical review from 2025 points out that part of the apparent selectivity stems precisely from this and that no head-to-head comparison with classic androgens exists.

The study in young men

The most important peer-reviewed paper appeared in 2013. 76 healthy men aged 21 to 50 took Ligandrol at three dose levels or placebo for 21 days and were then followed for another 5 weeks. Lean mass rose dose-dependently, at the highest level by about 1.2 kg more than under placebo. Fat mass did not change.

For three weeks without prescribed training, that is a clear signal, and it shows that the agent does in humans what it was built for. Leg strength, however, remained unchanged. The authors themselves write that longer studies must clarify whether function and health benefit.

After hip fracture

In Viking’s phase 2 study, 108 people aged 65 and over received VK5211 or placebo for 12 weeks after hip fracture surgery. Lean mass rose placebo-adjusted by 4.8, 7.2 and 9.1 percent, depending on the dose level, that is, by up to 3.1 kg. The primary endpoint was reached.

For walking distance and daily functioning there were only numerical improvements, which the study was not designed to detect. According to the registry, 79 of the 108 participants were analyzed. A peer-reviewed full publication could not be found as of September 2026, and Viking has not announced a phase 3 study.

What users report

Users describe a rapid increase in weight and strength within a few weeks, often with some water retention, and use Ligandrol mainly in building phases. Blood tests showing lowered testosterone and HDL are shared just as often. A published single case from 2022 measured this precisely: a 25-year-old took Ligandrol together with MK-677 for 5 weeks. Lean mass rose by 3.1 percent, but fat mass by 15.4 percent; HDL fell by 36.4 percent, the liver value ALT rose by 205.0 percent and total testosterone fell by 62.3 percent. Most values normalized after stopping, fat mass and LDL did not.

What is well supported

It is well supported that Ligandrol increases lean mass in humans, and quickly: in a placebo-controlled study with 76 young men, a period of 21 days was enough, about 1.2 kg versus placebo at the highest dose level. In older people after hip fracture, the same effect appeared over 12 weeks, up to 9.1 percent placebo-adjusted. The effect on the hormonal balance is equally well supported: total testosterone, SHBG, HDL and triglycerides fall dose-dependently, and reversibly. Together, both confirm that Ligandrol acts on the androgen receptor in humans.

What the studies show

Basaria et al., Journals of Gerontology 2013

Randomized, placebo-controlled study with 76 healthy men aged 21 to 50, 21 days, three dose levels. Lean mass rose dose-dependently, at the highest level about 1.2 kg above placebo; fat mass and leg strength unchanged. Total testosterone, SHBG, HDL and triglycerides fell dose-dependently and returned after stopping. Liver values, PSA and blood count remained unchanged.

VK5211 after hip fracture, registry results 2017

Randomized phase 2 with 108 patients aged 65 and over, 12 weeks, three dose levels against placebo. Lean mass placebo-adjusted plus 4.8, 7.2 and 9.1 percent, primary endpoint reached. Function only exploratory and without significant difference. So far published only in the trial registry and as a company announcement.

Cardaci et al., Experimental Physiology 2022

Case report of a 25-year-old user who combined Ligandrol with MK-677 for 5 weeks. Lean mass plus 3.1 percent, fat mass plus 15.4 percent, HDL minus 36.4 percent, ALT plus 205.0 percent, total testosterone minus 62.3 percent, bone density minus 2.1 percent. A single person, two agents, but precisely measured.

Where the data stop

More mass does not yet mean more strength here. In the study in young men, leg strength stayed the same; after hip fracture, the function data were exploratory and not significant. Overall there are only two controlled studies, both short, 21 days and 12 weeks, and the longer one has not been published in peer-reviewed form. The usage patterns of the scene, over weeks and often combined with other agents, have not been tested by anyone under controlled conditions. Measurements were taken by DXA, which counts water as well, and for an agent that users say causes water retention, that is no minor matter. There are no controlled data on safety beyond 12 weeks.

Status, approval and legal

Ligandrol is not approved as a medicine anywhere in the world; after phase 2, Viking has not announced any further study for VK5211. The US Food and Drug Administration (FDA) makes clear that SARMs are not dietary supplements but unapproved drugs. In Germany, Ligandrol is listed by name in the annex to the Anti-Doping Act; manufacture and trade for the purpose of doping in sport are prohibited, as are acquisition and possession of a not insignificant quantity for this purpose. The World Anti-Doping Agency lists LGD-4033 in the 2026 list under S1.2 and prohibits it at all times. Doping analysis detects long-lived metabolites, and a positive test after transmission through intimate contact has even been described.

Safety

Within just 21 days, total testosterone, SHBG and HDL fell dose-dependently in the controlled study, and at the highest level FSH and free testosterone as well; the values returned after stopping, and liver values remained unchanged there. Outside of studies, the picture is different: several peer-reviewed case reports describe severe cholestatic liver damage in users, including a 37-year-old with a bilirubin 30 times above normal and bile duct loss on biopsy. According to one review, the typical pattern is a creeping jaundice with a sharp rise in bilirubin and only slightly elevated liver enzymes. A systematic review found ALT increases in a mean of 7.1 percent of SARM-exposed participants in studies. The FDA also names heart attack, stroke, infertility and miscarriage for SARMs. And in a JAMA analysis, only 52 percent of the products sold as SARMs contained a SARM at all. Not for pregnant women, not with liver disease, not for competitive athletes.

BK-Score Thin human evidence

Human evidence4
Mechanism6
Safety data3
Hype gap2
Track record of use4

Evidence 4, because there are only two controlled human studies, both short and with a surrogate endpoint: 76 healthy young men over 21 days with a dose-dependent gain in lean mass, about 1.2 kg above placebo at the highest level, but unchanged leg strength (Basaria 2013), and 108 patients aged 65 and over after hip fracture with up to 9.1 percent more lean mass placebo-adjusted in 12 weeks, available only as a registry entry and company announcement. Mechanism 6, because the receptor effect in humans is confirmed by the dose-dependent reduction of total testosterone, SHBG and HDL, but the claimed tissue selectivity remains open without a head-to-head comparison with classic androgens (Bond 2025). Safety 3, because controlled data exist only over 21 days and 12 weeks; added to this are several peer-reviewed case reports of severe cholestatic liver damage in users and a precisely measured user case with HDL minus 36.4 percent and ALT plus 205.0 percent. Hype 2, because Ligandrol is marketed as a powerful building SARM with rapid strength gains, while the only peer-reviewed study found no strength gain and hormone suppression was measurable after just 21 days. Use 4, because it is widespread in the strength training scene, without any regulatory framework. Direction open: mass has been shown; whether it translates into strength or function has not been tested.

The score rates the state of knowledge, not the substance. “Safety data 9” means well studied – not harmless. “Track record of use 9” means used long and widely – that is not proof of efficacy.
Subjective assessment by Biohacking Kompakt based on published scoring rules – not a scientific rating and not a medical recommendation. Rules and all ratings (German)

Frequently asked questions about Ligandrol (LGD-4033)

What is LGD-4033?

LGD-4033 is the development code of Ligandrol, a selective androgen receptor modulator. Under the name VK5211, the same agent was tested in older people after hip fracture. It is not approved anywhere.

How much muscle mass does Ligandrol add according to studies?

In 76 healthy young men, lean mass rose within 21 days at the highest dose level by about 1.2 kg more than under placebo. In older people after hip fracture, it was up to 9.1 percent placebo-adjusted in 12 weeks. Leg strength did not change in the first study.

Does Ligandrol lower testosterone?

Yes. Within just 21 days, total testosterone and SHBG fell dose-dependently, and at the highest level FSH and free testosterone as well. After stopping, the values returned to baseline in the study.

Is Ligandrol harmful to the liver?

In the short controlled study, liver values remained unchanged. However, there are several peer-reviewed case reports of severe bile stasis in users, some with liver biopsy and hospital stay. Whether the agent itself or contaminants in the product are responsible often cannot be determined in the individual case.

Is Ligandrol stronger than ostarine?

That is what the scene says; there is no head-to-head comparison in humans. Both agents increase lean mass in studies, and for both a gain in strength is not established. Ostarine has been studied considerably more extensively in humans.

Is Ligandrol legal in Germany?

Ligandrol is neither an approved medicine nor a food supplement. It is listed by name in the annex to the Anti-Doping Act; trade for the purpose of doping is prohibited. In sport it is prohibited at all times under the WADA list.

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Information only, not medical advice and not a usage or dosage recommendation. Prescription-only and unapproved substances belong in the hands of a physician. Last updated: 2026-10-09.