Biohacking Kompakt

Peptide & Experimental

Low-Dose Naltrexone (LDN)

Opioid receptor antagonist in low dose · LDN, compounded medicine

Low-dose naltrexone, LDN for short, is a fraction of the approved naltrexone dose and has built up a loyal following over the years in fibromyalgia, long COVID and autoimmune diseases. It is inexpensive and well tolerated, and early small studies were encouraging. The two largest studies in fibromyalgia, however, found no difference from placebo in pain, and for long COVID a randomized trial is so far entirely lacking.

What low-dose naltrexone is

Naltrexone blocks opioid receptors. In Germany it is approved as a 50 mg tablet to support abstinence after opioid or alcohol dependence. LDN uses the same active substance in a fraction of this amount; there is no ready-made medicinal product for it, and the pharmacy prepares it as a compounded medicine on a doctor’s prescription.

The interest is understandable: many people with chronic pain or long COVID have few effective options, and LDN is inexpensive and usually well tolerated. That is exactly why a close look at what the controlled studies show is worthwhile.

How it works

There are two explanatory approaches. The first: at a low dose, naltrexone occupies the opioid receptors only briefly, and the body responds with a counter-regulation and more endogenous endorphins. The second: LDN dampens inflammatory signals in the microglia, the immune cells of the nervous system, independently of the opioid receptors (Younger 2014).

Both approaches are plausible and have been investigated in the lab, but have not been directly measured in humans. The mechanism alone does not yet imply a benefit in a particular disease.

What is well supported

  • The first controlled studies were positive. In a double-blind crossover study with 31 women with fibromyalgia, pain fell by 28.8 percent on 4.5 mg of naltrexone and by 18.0 percent on placebo (p = 0.016). Life satisfaction and mood were better, fatigue and sleep were not (Younger 2013).
  • Pooled, a small effect emerges. A meta-analysis of 4 randomized trials with 222 patients found a pain score 0.86 points lower than under placebo (95 percent confidence interval 0.51 to 1.20) on a scale from 0 to 10 (Vatvani 2024).
  • In Crohn’s disease there is an early signal. In a study with 34 adults, after 12 weeks 83 percent responded clinically compared with 38 percent on placebo, and endoscopically 72 compared with 25 percent. Remission was not significantly more frequent; Cochrane rates the evidence as low because of the small numbers (Parker 2018).
  • Tolerability has been well studied. In the two large fibromyalgia studies, 84 and 68.8 percent had any side effect on LDN, compared with 86 and 72 percent on placebo. In the meta-analysis, vivid dreams and nausea occurred somewhat more often, serious side effects did not.

What the studies show

Younger 2013: the study where much of it began

Younger and colleagues gave 31 women with fibromyalgia, double-blind and in alternating order, 4.5 mg of naltrexone daily or placebo and had them record their pain daily. Pain fell more on LDN (28.8 versus 18.0 percent, p = 0.016). Response was defined as less pain plus less fatigue or fewer sleep problems; this was achieved by 32 percent on LDN and 11 percent on placebo (p = 0.05). The authors themselves called for larger parallel-group studies.

FINAL 2024: 99 women, no difference in pain

The Danish FINAL trial randomized 99 women with fibromyalgia to 6 mg of naltrexone or placebo, 12 weeks, double-blind. Pain fell in both groups, by 1.3 and 0.9 points; the difference of 0.34 points was not significant (p = 0.27). No one was lost to the analysis. The authors saw a possible advantage for memory problems and recommended investigating this further (Due Bruun 2024).

INNOVA 2026: one year of follow-up

The Spanish INNOVA trial gave 98 women with fibromyalgia 4.5 mg of LDN or placebo in addition to their existing treatment and followed them for 12 months. After 3 months, pain fell by 0.33 points on LDN and by 0.64 points on placebo; the difference was not significant (p = 0.236). After 6 and 12 months there was also no clinically relevant advantage, but LDN was well tolerated (Rodríguez-Freire 2026).

Long COVID: so far only before-and-after studies

A systematic review with a search up to May 2026 found not a single randomized trial, but four before-and-after studies from the US and Ireland with 155 people in total. In these, fatigue, pain and brain fog decreased and sleep improved. Without a control group, this cannot be separated from the natural course and the placebo effect; the authors rate the certainty of the conclusion as low (Byambasuren 2026).

The large review: 105 studies

A 2026 review evaluated 105 studies in humans, including 15 randomized ones, ranging from pain to autoimmune diseases to bowel and skin diseases. Its conclusion: early positive findings from uncontrolled studies were rarely confirmed in placebo-controlled trials. LDN is safe, inexpensive and well tolerated, it says, and can have a pragmatic place in treatment-resistant cases if its experimental status is discussed openly (Gouda 2026).

Where the data stop

  • A robust pain effect in fibromyalgia. The small early studies and the meta-analysis show an advantage, the two largest randomized trials do not.
  • A benefit in long COVID. So far there are only before-and-after studies without a control group. Whether LDN achieves more there than time and expectation is open.
  • A benefit in autoimmune diseases in general. For Crohn’s disease there is a signal from a study with 34 adults; for many other diseases for which LDN is recommended, there are only case reports and small feasibility studies.
  • The mechanism of action in humans. Endorphin counter-regulation and microglia dampening are hypotheses. Direct measurements in humans that confirm one of them are lacking.

Status, approval and legal

In Germany, naltrexone is prescription-only. It is approved as a 50 mg tablet to support abstinence in alcohol dependence and after opioid dependence, embedded in a treatment program.

For the low dose there is neither a ready-made medicinal product nor an approved indication. LDN is prescribed by doctors as a compounded medicine and prepared in the pharmacy; any use in fibromyalgia, long COVID or autoimmune diseases is off-label. No dosage can be derived from this; it belongs in the doctor’s prescription.

Safety

In the controlled studies LDN was well tolerated: side effects occurred about as often as under placebo, and serious side effects were rare and not more frequent. Vivid dreams and nausea were somewhat more frequent (Vatvani 2024).

The most important point is the interaction with opioids. Naltrexone blocks their effect; according to the summary of product characteristics of the approved 50 mg tablet, it must not be used in people receiving opioid painkillers or other opioid-containing medicines, and not in opioid dependence without completed withdrawal, because withdrawal symptoms may then occur. It is also not indicated in severe liver or kidney disease. Anyone taking painkillers from this group should coordinate LDN with a doctor.

BK-Score Thin human evidence

Human evidence5
Mechanism4
Safety data6
Hype gap3
Track record of use6

Evidence 5, because there are several randomized trials – a small crossover study with 31 women found less pain in fibromyalgia (Younger 2013), as did a meta-analysis of 4 studies – but the two largest fibromyalgia trials, with 99 and 98 women, showed no difference from placebo in pain, and there is not yet a randomized trial for long COVID. Mechanism 4, because both the endorphin counter-regulation and the dampening of microglia are hypotheses that have not been directly measured in humans. Safety 6, because side effects have been recorded in several placebo-controlled trials and were about as frequent as under placebo; long-term data over years are lacking. Hype 3, because LDN is recommended for a long list of diseases, but early successes have rarely been confirmed in controlled trials (Gouda 2026). Use 6, because naltrexone at a higher dose is an approved medicine and, according to the INNOVA trial, the low dose has been prescribed off-label in fibromyalgia for more than ten years. Direction mixed: encouraging small studies and good tolerability, but negative large trials in fibromyalgia.

The score rates the state of knowledge, not the substance. “Safety data 9” means well studied – not harmless. “Track record of use 9” means used long and widely – that is not proof of efficacy.
Subjective assessment by Biohacking Kompakt based on published scoring rules – not a scientific rating and not a medical recommendation. Rules and all ratings (German)

Frequently asked questions about low-dose naltrexone (LDN)

Does low-dose naltrexone help with fibromyalgia?

The data are mixed. A small crossover study with 31 women and a meta-analysis of 4 studies found less pain than under placebo. The two largest randomized trials, with 99 and 98 women, by contrast found no significant difference in pain, over 12 weeks and over one year.

Does LDN help with long COVID?

That is open. A systematic review with a search up to May 2026 found no randomized trial, only four before-and-after studies with 155 people. In these, fatigue, pain, brain fog and sleep improved, but without a control group this cannot be reliably attributed to the drug.

How is LDN supposed to work?

There are two hypotheses. The low dose blocks the opioid receptors only briefly and could thereby trigger a counter-regulation with more endogenous endorphins. In addition, LDN could dampen inflammatory signals in the immune cells of the nervous system. Neither has been directly demonstrated in humans.

Is LDN approved in Germany?

No, not in the low dose. Naltrexone is prescription-only and approved as a 50 mg tablet to support abstinence in alcohol dependence and after opioid dependence. LDN is prescribed by doctors as a compounded medicine and prepared in the pharmacy; its use is off-label.

What side effects does LDN have?

In the studies, side effects occurred about as often as under placebo, vivid dreams and nausea somewhat more often. The interaction is important: naltrexone blocks the effect of opioid painkillers and, according to the summary of product characteristics, must not be used together with them.

Related

Sources

Open in the database – with search, filters and comparison (German app)

Information only, not medical advice and not a usage or dosage recommendation. Prescription-only and unapproved substances belong in the hands of a physician. Last updated: 2026-10-07.